Considering a smile makeover? Read on to learn more about the procedures that fall under this term. Smile makeovers are quickly becoming one of the most desired dental procedures. The process covers different treatments aimed at improving the smile’s appearance. Prosthodontists have the training and required skills to perform teeth replacement and restoration, which can…
7 Important Tips for Gum Health from a Periodontist
Looking for some gum health tips from a periodontist? According to the American Dental Association, a periodontist is a dentist who specializes in the prevention, diagnosis and treatment of gum disease.
Preventing gum disease in the first place is ideal and requires proper dental care. Once the beginning stages of gum disease start to set in, the overall health of your mouth is already in jeopardy.
7 gum health tips
The following is a list of seven gum health tips from a periodontist that anyone can use to help improve the overall health of their gums or to keep their gums continually healthy.
1. Brush teeth twice a day using the right techniques
It really is important to use the right techniques when brushing teeth as this allows for the proper removal of food and any existing plaque. A soft-bristled toothbrush is necessary in order not to damage the gums, and a fluoride toothpaste accredited by the American Dental Association should also be used.
2. Floss carefully and thoroughly
Using the right flossing techniques is also important as flossing incorrectly can damage the gums. The floss should be carefully guided down in between the teeth until it reaches the gum line and then gently pull up along each tooth in order to remove any hidden food particles in between the teeth.
3. Use a mouthwash that kills bacteria
Using a mouthwash that kills bacteria supports good gum health and helps to keep breath fresh.
4. Stop smoking, immediately
Smoking is simply very bad for one’s overall gum health and for that reason should be immediately stopped. Those who are experiencing a lot of difficulty quitting can ask a dental professional for assistance and advice.
5. Choose foods and drinks wisely
The foods and drinks people consume can have a large impact on the overall health of their gums. Foods and drinks that support good gum health include milk, yogurt, broccoli, onions, green tea and cheese. Foods and drinks that can lead to bad gum health include potato chips, dried fruits, soda, bread and alcohol.
6. Chew a piece of sugar-free gum
Chewing a piece of sugar-free gum after eating for about 15 or 20 minutes will help clean the mouth of both lingering food particles and harmful bacteria.
7. Get regular dental cleanings
Regular dental cleanings are an essential part of good gum health. While one year is considered to be the standard for getting regular dental cleanings, some people may need to get dental cleanings more often.
How are your gums?
Need to make an appointment with a periodontist to find out what the overall condition of your gums are? If you have not made your regular dental appointments for a thorough evaluation as well as a dental cleaning, then your gums may be in need of some attention by a dental professional.
Even if you are not currently experiencing any problems with your gums, it is still possible for the beginning of gum disease to be present and not even know it.
Request an appointment here: https://www.periocafe.com or call Brighton Periodontal & Implant Dental Group at (818) 703-7733 for an appointment in our Woodland Hills office.
Check out what others are saying about our dental services on Yelp: Periodontics in Woodland Hills, CA.
Dental bridges can be supported by adjacent natural teeth (traditional fixed bridges) or by dental implants (implant dentistry bridges) on each side of the restoration. It is helpful to understand the differences with each option before making a final decision as to which of the two popular teeth replacement solutions is right for you. Implant…
Implant dentistry offers a tooth replacement solution that looks and feels natural. This is due in large part to the implant, which fuses together with the jawbone and serves as the support and root of the replacement tooth. This review discusses the unique benefits of choosing implant dentistry to replace a missing tooth.The most notable…
An implant dentist can replace a damaged tooth with a dental implant and dental crown attachment. This offers a long-term and secure hold that can last for more than a decade. This review discusses implant dentistry specifically for the purpose of replacing a damaged tooth.Learning that a damaged tooth needs replacement is disappointing, but the…